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Wellness Center

The Orion Center and Beaumont Presents:

Stop by and meet Cindy Zube our new representative from Beaumont, she would be happy to take your blood pressure!

Matter of Balance

This FREE program emphasizes practical strategies to manage falls. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks in your home, and exercise to increase strength and balance. Meet with the staff at Beaumont and work on your balance.


Code   Day   Date   Time   Age
3053.224    Tu   Jun 13-Aug 8   10:00 am-12:00 pm   50+

Location:       Orion Center, Wellness Room
Fee:      Free

Click here to register online

Health Movie Series
Come join us on Thursday nights in the Beaumont Wellness Center. Cindy will share valuable information for you so you can make healthy decisions. Stop by anytime to view the 15 to 30 minute movies that will continuously be played. 
Day   Date   Time   Topic   Age

Th

  May 11      1:30-7:00 pm        Summer Safety   50+
Th   May 18   1:30-7:00 pm   Outdoor Summer Safety   50+
Th   May 25   1:30-7:00 pm   Allergies & Emergency Management   50+

Location:       Orion Center, Wellness Room
Fee:      Free

Click here to register online

Beaumont Advance Stability

Have you taken the Matter of Balance class? Then this is your next step. This class will meet every Tuesday in the Beaumont Wellness Room. Come exercise with the Beaumont Team. Membership and pre-registration required. No class May 2.


Code   Day   Date   Time   Age
3053.225   Tu   Apr 25-May 30   11:00 am-12:00 pm   50+

Location:     Orion Center, Wellness Center
Fee:      $7

Click here to register online

Beaumont Women's Health

Meet Beaumont's own therapist, Ms. Gayle Colthurst, Physical Therapist for Women's Health Specialty, will be here with valuable information. Come join us for a discussion on Women's Health issues. Related topics involve Urinary Frequency, Pelvic Floor Weakness, Prolapse, and Pelvic Pain. Our therapist will be available for one-on-one appointments following the group discussion. Pre-registration required. 

Code    Day   Date   Time   Age
3053.313   M   Jun 12   6:00-7:00 pm   50+
Location:    Orion Center, Wellness Room
Fee:   FREE
Beaumont Blood Pressure

Need your blood pressure taken: Cindy is here to help you with that. Stop in and she will be glad to help. Ask about the new movies for the spring!

Location:     Orion Center, Wellness Center
Fee:    FREE


Stay Strong Exercise Class

This class meets every Wednesday. Learn stretching and exercises from a chair. An energizing way to start your day. Membership and pre-registration required. Late registration accepted. 

Code    Day   Date   Time   Age
3500.232   W   Apr 5-May 24   10:00-11:00 am   50+
Location:    Orion Center, Fitness Room
Fee:   $7